A dead-simple daily workout you'll actually keep. No subscription, no AI, no gym — just your body, a few minutes, and progress that never punishes a rest day.
Forget the aggressive streak that shames you for one missed day. Daily counts every time you show up — a number that only grows, and a rest day never erases it.
Your progress is a cumulative "days moved" — it never resets. Miss a day and nothing breaks. Come back and you're welcomed, not scolded.
A gentle year-in-pixels view of your movement — quiet weeks, strong weeks, comebacks. All of it counts, none of it disappears.
No planning, no decision paralysis. Open the app, today's movement is ready, press start. On a low day, a few gentle stretches still count.
A complete no-equipment routine — mobility, push, legs, core, cardio — free forever. Build your own, or just press start.
No equipment, no gym, no coach. Bodyweight movement you can do anywhere, in the time you actually have.
Want to focus? Add a curated pack — buy it once, keep it for good, on every device. Never a subscription.
Couch-to-5K + run-day companion
Daily loosen-up & recovery
Desk, neck & back relief
Everything, grows as we add more
Free core stays free. Packs are optional — and always one-time.
We think a daily habit shouldn't cost you a monthly fee or your attention. Buy a pack if you want more — otherwise, Daily is just yours.